I have heard about the paleo diet but honestly I did not know what it was or how it differed from any other diet. After doing some research I found it it is about eating higher proteins less carbs. On this diet you eat meat, eggs, veggies, fruits, nuts, and seeds. This is similar to the way we try to eat in my house except we follow the ...
weight loss
Mamavation Monday Am I Too Sensitive
I can't believe it is Monday again. The past week and weekend were productive but very busy. I feel like I slid headfirst into today and I'm still trying to catch my breath! My little man had his 3 year checkup and I had a feeling there would be some comment on his weight. The doctor (who I love) and I agree if he was on the taller ...
Do Something
This past week has been another roller coaster. First my daughter wakes up with a mysterious rash all over her face. We ended up taking her to the doctor after the second day, turns out it was nothing, just a viral thing with no other symptoms. After we got through that, my son threw up in the middle of the night, acted fine, and then ...
Hello Plateau
Congratulations to everyone who finished the 2 Week Challenge with me! I was sad my pedometer started acting screwy about half way through. But like Mark said, I now have a good idea about my steps. Hitting 10,000 is pretty easy for me, I run around a lot chasing after my 2yo during the day! I do plan on getting a new pedometer though, I like the ...
Stressing or No
Is it Monday already? I seriously have a case of em that's for sure. Not sure why, it's just one of those days I guess. The weekend was long and too short at the same time. Confused? Yeah me too lol. Valentine's Day is tomorrow and I am spending it bowling with a bunch of kindergarten kiddos on a field trip. Best believe I will be hitting ...
