I was honored to be invited to the White House this week to hear from Let's Move, an initiative dedicated to helping kids and families lead healthier lives. One of my goals is to teach my children and others how to live healthier lives. Sitting in that room of powerful influencers, I was inspired to see people from all backgrounds, nationalities, ...
Health
Care For Your Skin At NOVA Plastic Surgery
As we get into the New Year and focus on renewing our bodies lets talk about the largest organ that needs love too- our skin. Your skin goes through so much during the year shouldn't we give it some TLC? If you are in the DC Metro you can care for your skin at NOVA Plastic Surgery. Last week I visited NOVA Plastic Surgery in Northern VA for a ...
Protein Wherever You Go with Skinnygirl Protein Shakes and Bars!
Did you know? Most people do not get enough protein to meet their daily requirements. After water, protein is the most abundant substance in the human body. So I would say it is pretty important! Protein boosts metabolism, helps maintain a healthy weight, boosts immunity, carries Oxygen throughout the body, and aids in muscle growth and recovery ...
Celebrate National Oatmeal Day with Nature’s Path!
Raise your hand if you love oatmeal. Our family is an oatmeal eating one for sure. It could be in a bowl, bar, or a cookie with raisins, we aren't picky! If you are like us then today is a great day to show off your affection for that versatile heart healthy grain. Come Celebrate National Oatmeal Day with Nature's Path and a few tasty recipes! ...
Let’s Go See Initiative
August is the National Let's Go See Awareness Month. As a mother of a little one who wears glasses I learned quickly the importance of annual eye exams not only for adults but children as well. Sometimes our kids cannot communicate that something is wrong or their vision isn't as crisp as you would expect. That was the case for my little guy. He ...
