When I was growing up, I played a lot of sports. One of my favorites was tennis. I was really good, not bragging but I did win almost every game I played! My serve was my greatest asset, just ask my poor husband when he plays against me! I always wished I could have played more though, it was so much fun but where we lived there wasn't a trainer ...
Fitness
The Color Run 2015 Shine Tour Giveaway! | #WeShine
Last year I ran my first race with The Color Run, and it became one of my favorite 5Ks. The husband had never raced with me before or ever really so I dragged him along. Nothing says quality time like color everywhere! Both the pre and post race activities are fun too. Everyone is buzzing with energy, clean, and anticipating the fun to be had. ...
Workouts For Busy Moms
Most weeks I can make the gym regularly. Life likes to happen though so sometimes the gym is out of the question, unless I go at 6am and sorry I like my sleep too much for that. Because of those kinds of days I started to look for ways to get in some sort of exercise no matter what. Here is what I do, my workouts for busy ...
Getting Ready for Race Day or Running For Dummies
As I'm getting ready for my first race of the season- happening tomorrow yikes- I thought it would be a good time to revisit my wisdom from this post: Running Tips and Tricks. When I wrote this one, I was an idealist. I was training for my first 5K and I thought I had a grasp on all things running. I had done the research, chatted with ...
Reforming Healthy Fitness Habits
This time last year I was the healthy, working out queen. I was in the gym 2-3 days a week, running 3 days a week, and my eating habits were stellar. Then I ran my first 5k and afterwards the running slacked off. I made the rookie mistake of not signing up for more races. Since I'm not prone to be a runner, it was something I had to be ...
