If coughing until your abs hurt counted as core exercise or cheering on your favorite football team to victory was cardio then this week would have been a success. Unfortunately, I don't think they count and that means I didn't have such a mighty week.
Thanks to this lovely laryngitis which turned into a head cold I was down for the week. But not completely out. I did managed to make it to the gym Monday night for Zumba, paid for it afterwards of course. At least I went. The rest of the week I just tried to breathe through my nose and not cough up a lung. Success rate: about 50% if I'm being forgiving. So yeah it's been a rough week and I wanted to go for a run but wasn't sure my lungs could stand it.
Ehh it happens.
What's a mighty mom to do? Shake it off and keep at it. Just keep swimming, just keep swimming… It's a new week and although not 100% I'm better enough to get back to my regular workout schedule. I just wish it wasn't so hard to force yourself back into a routine. I feel like that is some sort of conspiracy thought up by evil skinny people. It could happen. Anyways, yes it will be hard, it will suck, and I'm sure I will be sore.
So this week I'm asking for some motivating, encouraging words from you, my most awesome readers. What about you? What can I do to help you with your healthy living goals?
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