I have a secret…a fitness secret. There are only two people who know what it is and today is not the day I am going to share! Sorry ladies! The thing is, I am one of those people who wants to have everything confirmed before I spill the news. But if you know me, or if you've paid attention to any of my posts about what I like and do not like to do when working out, then you might be able to figure it out. As soon as I have all emails in my virtual hand I will let you all know!
In the meantime…
I am voluntarily drinking more water. Even my husband was like are you serious? You are reaching for water or anything else?! Yes it's true, I have been craving water. No idea why either, but at least it's a good craving right! And speaking of cravings, this week on Mamavation TV we are talking about Healthy Snacking. I try to keep healthy snacks on hand in the house. My tip for healthier snacking is keeping fresh fruits handy and if you do grab prepackaged snacks, make sure they are non-gmo!
What is your favorite HEALTHY snack food?
*This post is sponsored by Beanitos and Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway*
Hope it is a good fitness secret. Until then bottoms up and enjoy that agua.
It is a good secret I just don’t want to say anything until its confirmed. Hope you are feeling better Kia!
I agree with kia hope it’s a good secret. You should join the #64ozchallenge if you are drinking more water already anyways! You can find it at my site.
I saw that post! I don’t think I’m quite up to that much yet, but me reaching for water is unheard of haha
Ashley…
Just visited your site for the first time today and your post got us hooked! We have a secret too but, you first! We’ll be keeping in touch to find out. 🙂
CS
Interesting 😉 thanks for stopping by! I’ve seen you guys at whole foods 🙂